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Frank Medrano - Superhuman Bodyweight Workout Domination

http://weightlifting-routines.ilovelubbockmusic.com - Frank Medrano - Superhuman Bodyweight Workout Domination
http://weightlifting-routines.ilovelubbockmusic.com - Frank Medrano - Superhuman Bodyweight Workout Domination http://weightlifting-routines.ilovelubbockmusic.com - Frank Medrano - Superhuman Bodyweight Workout Domination
http://weightlifting-routines.ilovelubbockmusic.com - Frank Medrano - Superhuman Bodyweight Workout Domination

http://www.thefrankmedrano.com... ^^^Available NOW!! Getting Started CALISTHENICS E-BOOK!!! https://www.faceboo .com/frankmedrano99 ^^^LIKE My Facebook for more INFO and MOTIVATION Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts. Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca http://www.metroflexlbc.com/ ^^^Check out for more inquires!! Filmed and Edited by Kenny Han http://www.kennyhan.com/ MUSIC: Halo 4 - Nemesis (1uPs 4 Shot Remix)

Channel: Howto & Style
Uploaded: 2014-07-31
Author: Frank Medrano

Length: 05:24     Rating: 4.9     Views: 19,240,487

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Video Comments

Frank Medrano (On 2013-12-07)
Thank you all for the support!! <3
Frank Medrano (On 2014-02-13)
Who's ready for a new EPIC video???....real soon
Frank Medrano (On 2014-06-19)
Who wants to see Superhuman Part two ?
LolfyCatbug (On 2014-07-21)
Okay, can anyone give some advice? Im a thin fuck who has a wieght of 57 killos. I dont want my muscles to be large, I just want to have the shape Im in now but like this guy, not big, but the way you can still see his muscles.
Daniel Yoo (On 2014-07-08)
I'm about to trash the gym membership, become vegan, and workout at the park.
Nicki Minajqt (On 2014-07-23)
Vegan power! and people still claim you cant get protein as a vegan,what a fucking joke!
Aiden Phoenix (On 2014-07-09)
This mightsound silly but how do You even start? Can someone help me? I don't wanna be the next Arnoldo S. I Just want to achievements something similar like this guy, super strenght
This is Fit Quickie Workouts (On 2013-11-12)
*Sneak Peek at Next Week's Workout!* Uh yeah, not so much. But - wow. WOW. Just... OMG wow. This is a MUST WATCH. +Frank Medrano will blow your mind. +Jason Altidor new burpee challenge at 1:43! I'll let you take that one. ;-) Enjoy! #bodyweightworkout #calisthenics #hiit
Danny Garcia (On 2013-10-16)
#Dedication#Determined#Desire #FrankMedrano#Boom 
Jallandhara (On 2014-05-24)
Stick legs.

Frank Medrano - Superhuman Bodyweight Workout Domination

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