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Frank Medrano - Superhuman Bodyweight Workout Domination

http://weightlifting-routines.ilovelubbockmusic.com - Frank Medrano - Superhuman Bodyweight Workout Domination
http://weightlifting-routines.ilovelubbockmusic.com - Frank Medrano - Superhuman Bodyweight Workout Domination http://weightlifting-routines.ilovelubbockmusic.com - Frank Medrano - Superhuman Bodyweight Workout Domination
http://weightlifting-routines.ilovelubbockmusic.com - Frank Medrano - Superhuman Bodyweight Workout Domination

http://www.thefrankmedrano.com... ^^^Available NOW!! Getting Started CALISTHENICS E-BOOK!!! https://www.faceboo .com/frankmedrano99 ^^^LIKE My Facebook for more INFO and MOTIVATION Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts. Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca http://www.metroflexlbc.com/ ^^^Check out for more inquires!! Filmed and Edited by Kenny Han http://www.kennyhan.com/ MUSIC: Halo 4 - Nemesis (1uPs 4 Shot Remix)

Channel: Howto & Style
Uploaded: 2014-09-03
Author: Frank Medrano

Length: 05:24     Rating: 4.9     Views: 20,359,308

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Video Comments

Frank Medrano (On 2014-06-19)
Who wants to see Superhuman Part two ?
Frank Medrano (On 2013-12-07)
Thank you all for the support!! <3
Frank Medrano (On 2014-02-13)
Who's ready for a new EPIC video???....real soon
Nicki Minajqt (On 2014-07-23)
Vegan power! and people still claim you cant get protein as a vegan,what a fucking joke!
LolfyCatbug (On 2014-07-21)
Okay, can anyone give some advice? Im a thin fuck who has a wieght of 57 killos. I dont want my muscles to be large, I just want to have the shape Im in now but like this guy, not big, but the way you can still see his muscles.
Trenink-shop.cz (On 2014-08-27)
Když už zde bylo nakousnuto cvičení pomocí vlastní váhy, tak se podívejte na následující video, které krásně demonstruje, kam až se pomocí takového cvičení dá dopracovat. #svaly #cviceni #vlastnivaha
iddddaduncan (On 2014-08-31)
Wow,crazy skills! how tall is frank?
Wesk Jago (On 2014-08-30)
i want to have this guy's abilities. i WILL get this guy's strength. mark my words this is my goal. it took him 3 years. i'll aim for that same time-span
UyemaHD (On 2014-08-19)
Can anyone give me any advice on working out, I am literally a stick weighing 140 pounds and standing at 5'9 1/2. Every one tells me I am skinny or thin and I am tired of it. I do play sports and excel very well at soccer (football) so I guess you could say I have great stamina and/or cardio habits. I do prefer cardio over weightlifting but I need muscle! I also have a high metabolism and that always been my problem with gaining weight. The body physique I want is exactly like this dude in the video, he is not big nor small, he looks perfectly proportionate. I always wanted to get into working out and i'm 18 now and I don't see my self growing any taller. Any advice on what to eat and how and what exercises to do would help out! Thanks.
Rebekah Saryn (On 2014-08-15)
Who wants to see Superhuman Part two ?

Frank Medrano - Superhuman Bodyweight Workout Domination

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